Hey there friends, we are taking an alternate route today. A side quest if you will! I am currently reading Codependent No More by...

Alright, we started talking brain and today we are really going to get to the center of it! And by center I mean the Pituitary (Master...

Alright, friends, let’s get into BRAIN things!! As a foot zoner I feel things in people’s feet, most commonly I feel what I call “rice...

Okay friends, today we are talking about Adrenal Glands! I often have recovery clients in my chair that comment on how much they have put...

Today we are talking about the solar plexus. Often referred to as the FIRE in your belly! Your solar plexus is the area of your upper...